Our bodies have an amazing capacity to heal- if we just let ourselves do what comes naturally. Healing happens naturally, when we place ourselves in the right environment. Soft light, pleasant music, healthy food, comfortable clothing are the basic components of the external environment. But attitude and behavior are the cornerstones of the internal environment. Change the habit of a negative mindset. Look and see the positive, and come from that place of being. By doing so, your body will release healing neurotransmitters and welfare emotions result, bathing your body in a soothing environment.
In my work to rehabilitate patients with life-changing injuries - often the result of a traumatic event - I have found that it is necessary to engage the whole patient. My treatment objective is to facilitate an active, internal journey to improved health.
PETER J RAPPA, MD
Rehabilitation Physician, Author and Speaker
Copyright 2008 Peter, Rappa, M.D. All Rights Reserved.